Cheese enchiladas with red sauce Calories

Calories in Fatsecret.com Cheese enchiladas with red sauce

Serving size

638Calories

All Fatsecret.com Products Nutrition

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How many calories should you eat?

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Amount Per 2 enchiladas
Calories	638 Kcal (2671 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	20g	100%
Cholesterol	44mg	15%
Sodium	784mg	33%
Potassium	240mg	5%
Total Carbs	58g	19%
Protein	20g	40%
Vitamin C	1.2mg	2%
Vitamin A	4.6mg	153%
Iron	1.3mg	7%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 638 calories

Let's Burn 638 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (638 calories) 480 g

Cal: 31.9 %
Fat: 58.5 %
Carb: 19.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (52.3%)
Protein (12.2%)

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Fatsecret.com Cheese enchiladas with red sauce Good and Bad Points

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