Calories in Noah's Bagels Cheese Egg Sandwich

Serving size

550Calories

Full Noah's Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 8.5 oz
Calories	550 Kcal (2303 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	375mg	125%
Sodium	820mg	34%
Total Carbs	57g	19%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin A	0.8mg	28%
Iron	5mg	28%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

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2 hour

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% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 240.98 g

Cal: 27.5 %
Fat: 38.5 %
Carb: 19 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (40.7%)
Protein (18.1%)

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Noah's Bagels Cheese Egg Sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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