Calories in Awreys Cheese danish

490Calories
How many calories should you eat?
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Nutrition Facts Awreys Cheese danish

Amount Per 1 sweet roll
Calories 490 Kcal (2052 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbs 62g 21%
Sugars 28g 112%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 4.9 g
  • Cal: 24.5 %
  • Fat: 38.5 %
  • Carb: 20.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.9%)
  • Fat (45.3%)
  • Protein (4.8%)
Awreys Cheese danish Good and Bad Points
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