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cheese benedict with salad

Calories in De Dutch Pannekoek House Cheese benedict with salad

Serving size

1100Calories

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How many calories should you eat?

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lbs

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Amount Per 450 g
Calories	1100 Kcal (4605 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	20g	100%
Cholesterol	580mg	193%
Sodium	1190mg	50%
Total Carbs	65g	22%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.8, PointsPlus: 27, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1100 calories

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4 hour

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2 hour

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% RDI of Main Nutrition Facts

55%

of RDI* (1100 calories) 450 g

Cal: 55 %
Fat: 103.1 %
Carb: 21.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (60.6%)
Protein (13.3%)

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De Dutch Pannekoek House Cheese benedict with salad Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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