Calories in De Dutch Pannekoek House Canuck french toast

Serving size

1210Calories

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How many calories should you eat?

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Amount Per 586 g
Calories	1210 Kcal (5066 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	11g	55%
Cholesterol	900mg	300%
Sodium	3000mg	125%
Total Carbs	154g	51%
Sugars	1g	4%
Dietary Fiber	9g	36%
Protein	64g	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 31, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1210 calories

Let's Burn 1210 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1210 calories) 586 g

Cal: 60.5 %
Fat: 55.4 %
Carb: 51.3 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (27.1%)
Protein (21.4%)

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