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Amount Per 1 cup | |||
Calories | 107 Kcal (448 kJ) | ||
Calories from fat | 18.9 Kcal | ||
% Daily Value* | |||
Total Fat | 2.1g | 3% | |
---|---|---|---|
Sodium | 171mg | 7% | |
Total Carbs | 21.4g | 7% | |
Sugars | 1.1g | 4% | |
Dietary Fiber | 3.2g | 13% | |
Protein | 3.2g | 6% | |
Vitamin C | 8.3mg | 14% | |
Vitamin A | 0.3mg | 11% | |
Iron | 7.2mg | 40% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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