Calories in General Mills Cheerios

101Calories
How many calories should you eat?
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Nutrition Facts General Mills Cheerios

Amount Per 1 serving
Calories 101 Kcal (423 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.4g 2%
Sodium 158mg 7%
Total Carbs 20.1g 7%
Sugars 1.4g 6%
Dietary Fiber 2.9g 12%
Protein 3.6g 7%
Vitamin C 5.3mg 9%
Vitamin A 0.4mg 14%
Iron 7.5mg 42%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 28 g
  • Cal: 5.1 %
  • Fat: 2.8 %
  • Carb: 6.7 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
General Mills Cheerios Good and Bad Points
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