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Calories in General Mills Cheerios

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101Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	101 Kcal (423 kJ)
Calories from fat	16.2 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Saturated Fat	0.4g	2%
Sodium	158mg	7%
Total Carbs	20.1g	7%
Sugars	1.4g	6%
Dietary Fiber	2.9g	12%
Protein	3.6g	7%
Vitamin C	5.3mg	9%
Vitamin A	0.4mg	14%
Iron	7.5mg	42%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (101 calories) 28 g

Cal: 5.1 %
Fat: 2.8 %
Carb: 6.7 %
Prot: 7.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (15.8%)
Protein (14%)

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