Calories in Squeezers Cheddar

Serving size

90Calories

All Squeezers Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz 1 pack
Calories	90 Kcal (377 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	100mg	4%
Total Carbs	1g	0%
Protein	4g	8%
Vitamin C	6mg	10%
Vitamin A	5mg	167%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 28 g

Cal: 4.5 %
Fat: 12.3 %
Carb: 0.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.3%)
Fat (78.3%)
Protein (17.4%)

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