Char grilled chicken with vegetables Calories

Calories in Tony Ferguson Char grilled chicken with vegetables

Serving size

596Calories

All Tony Ferguson Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 fillet
Calories	596 Kcal (2495 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Total Carbs	51g	17%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 596 calories

Let's Burn 596 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (596 calories) 240 g

Cal: 29.8 %
Fat: 41.5 %
Carb: 17 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (40.8%)
Protein (24.9%)

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