Calories in Eatwell Channa masala

250Calories
How many calories should you eat?
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Nutrition Facts Eatwell Channa masala

Amount Per 1 tray
Calories 250 Kcal (1047 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Sodium 530mg 22%
Total Carbs 44g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 4.5mg 8%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 262 g
  • Cal: 12.5 %
  • Fat: 6.9 %
  • Carb: 14.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (17.8%)
  • Protein (12.6%)
Eatwell Channa masala Good and Bad Points
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