Calories in Indian Channa dal with white cabbage onion split yellow peas dry

162Calories
How many calories should you eat?
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Nutrition Facts Indian Channa dal with white cabbage onion split yellow peas dry

Amount Per 1 serving
Calories 162 Kcal (678 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 5mg 2%
Potassium 29mg 1%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 3mg 5%
Vitamin A 3.2mg 107%
Iron 1.4mg 8%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 0 g
  • Cal: 8.1 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (15.1%)
  • Protein (29.1%)
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