Calories in Taste Of India Chana dhal

Serving size

299Calories

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Amount Per 200 g
Calories	299 Kcal (1252 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Sodium	600mg	25%
Total Carbs	31g	10%
Dietary Fiber	14g	56%
Protein	11g	22%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (299 calories) 200 g

Cal: 15 %
Fat: 23.1 %
Carb: 10.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (44.6%)
Protein (14.5%)

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