Calories in Surati Chakri/muruku

140Calories
How many calories should you eat?
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Nutrition Facts Surati Chakri/muruku

Amount Per 4 pieces
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 210mg 9%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 113.4 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (38%)
  • Protein (11.3%)
Surati Chakri/muruku Good and Bad Points
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