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cereali frutti rossi 100 g

Calories in Kellogg's Cereali frutti rossi 100 g

Serving size

380Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	380 Kcal (1591 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Potassium	70mg	1%
Total Carbs	77g	26%
Sugars	23g	92%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	89.4mg	149%
Vitamin A	3mg	100%
Iron	13.3mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 100 g

Cal: 19 %
Fat: 3.1 %
Carb: 25.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.5%)
Fat (4.8%)
Protein (13.8%)

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Kellogg's Cereali frutti rossi 100 g Good and Bad Points

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