Calories in Pick n Pay Cereal bar apple & cranberry

Serving size

122Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	122 Kcal (511 kJ)
Calories from fat	28.8 Kcal
		% Daily Value*
Total Fat	3.2g	5%
Saturated Fat	2g	10%
Cholesterol	1mg	0%
Sodium	76mg	3%
Total Carbs	22g	7%
Sugars	5.2g	21%
Dietary Fiber	0.8g	3%
Protein	1.5g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 122 calories

Let's Burn 122 Calories!

27 mins

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13 mins

Running, general
14 mins

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34 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (122 calories) 30 g

Cal: 6.1 %
Fat: 4.9 %
Carb: 7.3 %
Prot: 3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.5%)
Fat (22%)
Protein (6.5%)

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Pick n Pay Cereal bar apple & cranberry Good and Bad Points

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