Calories in Firehouse Subs Catering salad chopped
100Calories
| Amount Per 1 serving | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Saturated Fat | 2.5g | 13% | |
| Cholesterol | 15mg | 5% | |
| Sodium | 270mg | 11% | |
| Total Carbs | 8g | 3% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 8g | 16% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 1.2mg | 7% | |
| Calcium | 200mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Catering salad chopped Ingredients
LETTUCE, CUCUMBER, GREEN PEPPERS, TOMATOES, MOZZARELLA CHEESE CUBES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).), KALAMATA OLIVES (OLIVES, WATER, SEA SALT, VINEGAR, OLIVE OIL), PEPPERONCINI (PEPPERS, WATER, SALT, ACETIC ACID CITRIC ACID.)
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% RDI of Main Nutrition Facts
5%
of RDI* (100 calories) 0 g
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Cal: 5 %
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Fat: 7.7 %
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Carb: 2.7 %
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Prot: 16 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (29.4%)
- Fat (41.3%)
- Protein (29.4%)
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