Catalan sauteed polenta and butter beans Calories

Calories in Eating Well Catalan sauteed polenta and butter beans

Serving size

207Calories

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Amount Per 1.5 cups
Calories	207 Kcal (867 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	7mg	2%
Sodium	678mg	28%
Potassium	578mg	12%
Total Carbs	28g	9%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	72mg	120%
Vitamin A	22mg	733%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 207 calories

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45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

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57 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (207 calories) 118 g

Cal: 10.4 %
Fat: 12.3 %
Carb: 9.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (32.1%)
Protein (17.9%)

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