Amount Per 1 cup | |||
Calories | 550 Kcal (2303 kJ) | ||
Calories from fat | 288 Kcal | ||
% Daily Value* | |||
Total Fat | 32g | 49% | |
---|---|---|---|
Saturated Fat | 15g | 75% | |
Cholesterol | 100mg | 33% | |
Sodium | 1660mg | 69% | |
Total Carbs | 38g | 13% | |
Sugars | 10g | 40% | |
Dietary Fiber | 1g | 4% | |
Protein | 27g | 54% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 5mg | 167% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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