Calories in Atco Cashewkerne

Serving size

590Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	590 Kcal (2470 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Total Carbs	27g	9%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 100 g

Cal: 29.5 %
Fat: 69.2 %
Carb: 9 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.6%)
Fat (69.7%)
Protein (11.7%)

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Atco Cashewkerne Good and Bad Points

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