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cashewkerne naturbelassen

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cashewkerne naturbelassen Alesto Nutrition info

Calories in Alesto Cashewkerne naturbelassen

Serving size

579Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	579 Kcal (2424 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	10g	50%
Total Carbs	31g	10%
Sugars	8g	32%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 579 calories

Let's Burn 579 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (579 calories) 100 g

Cal: 29 %
Fat: 66.2 %
Carb: 10.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.4%)
Fat (66.8%)
Protein (11.7%)

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Alesto Cashewkerne naturbelassen Good and Bad Points

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