Calories in Tufts Carved roast beef

236Calories
How many calories should you eat?
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Nutrition Facts Tufts Carved roast beef

Amount Per 3 oz
Calories 236 Kcal (988 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 57mg 19%
Sodium 193mg 8%
Protein 28g 56%
Iron 2.5mg 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 85 g
  • Cal: 11.8 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.1%)
  • Protein (48.9%)
Tufts Carved roast beef Good and Bad Points
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