Calories in Tufts Carved roast beef eye round

236Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tufts Carved roast beef eye round

Amount Per 3 oz
Calories 236 Kcal (988 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 57mg 19%
Sodium 193mg 8%
Protein 28g 56%
Iron 2.5mg 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 236 calories

Let's Burn 236 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 85 g
  • Cal: 11.8 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.1%)
  • Protein (48.9%)
Tufts Carved roast beef eye round Good and Bad Points
Add your comment
User Reviews of carved roast beef eye round
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top