Calories in Cooking Light Carrot souffle

187Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Carrot souffle

Amount Per 0.5 cup
Calories 187 Kcal (783 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 88mg 29%
Sodium 233mg 10%
Dietary Fiber 4g 16%
Protein 4g 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 118 g
  • Cal: 9.4 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Cooking Light Carrot souffle Good and Bad Points
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