Calories in Cooking Light Carrot souffle
187Calories
Amount Per 0.5 cup | |||
Calories | 187 Kcal (783 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Cholesterol | 88mg | 29% | |
Sodium | 233mg | 10% | |
Dietary Fiber | 4g | 16% | |
Protein | 4g | 8% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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