Calories in Garden Lites Carrot souffle

70Calories
How many calories should you eat?
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Nutrition Facts Garden Lites Carrot souffle

Amount Per 0.25 container
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 105mg 4%
Total Carbs 13g 4%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 48mg 1600%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 85 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Garden Lites Carrot souffle Good and Bad Points
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