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carrot cake with cream cheese icing garnished with crumbs,& walnuts

Carrot cake with cream cheese icing garnished with crumbs,& walnuts Calories

Calories in Kroger Carrot cake with cream cheese icing garnished with crumbs,& walnuts

Serving size

650Calories

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How many calories should you eat?

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Amount Per 0.0833333 cake
Calories	650 Kcal (2721 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	560mg	23%
Total Carbs	72g	24%
Sugars	52g	208%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin A	15mg	500%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 144 g

Cal: 32.5 %
Fat: 60 %
Carb: 24 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (53.3%)
Protein (3%)

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Kroger Carrot cake with cream cheese icing garnished with crumbs,& walnuts Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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