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carnitas bowl (carnitas; rice; black beans; romaine lettuce; tomato, corn & red chili salsas)

Carnitas bowl (carnitas; rice; black beans; romaine lettuce; tomato, corn & red chili salsas) Calories

Calories in Wende Carnitas bowl (carnitas; rice; black beans; romaine lettuce; tomato, corn & red chili salsas)

Serving size

585Calories

All Wende Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	585 Kcal (2449 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	70mg	23%
Sodium	2380mg	99%
Total Carbs	74g	25%
Sugars	13g	52%
Dietary Fiber	18g	72%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 585 calories

Let's Burn 585 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (585 calories) 14.8 g

Cal: 29.3 %
Fat: 23.1 %
Carb: 24.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (22.5%)
Protein (28%)

Food With Similar Nutrition To Wende Carnitas bowl (carnitas; rice; black beans; romaine lettuce; tomato, corn & red chili salsas)

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Subway All vegie sub 162g
(6 veggie delite):
Calories 280, Total Fat 7, Total Carbs 33, Protein 20

Cal 280, Fat 7, Carbs 33, Prot 20

Brand: Subway

Wende Carnitas bowl (carnitas; rice; black beans; romaine lettuce; tomato, corn & red chili salsas) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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