Carne asada bake (without wrapping) Calories

Calories in Costco Carne asada bake (without wrapping)

Serving size

1260Calories

All Costco Products Nutrition

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How many calories should you eat?

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Amount Per 1 bake
Calories	1260 Kcal (5275 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	20g	100%
Cholesterol	200mg	67%
Total Carbs	130g	43%
Sugars	14g	56%
Dietary Fiber	20g	80%
Protein	76g	152%
Vitamin C	4.2mg	7%
Vitamin A	3.4mg	113%
Iron	11.2mg	62%
Calcium	1280mg	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.1, PointsPlus: 34, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1260 calories

Let's Burn 1260 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1260 calories) 14.8 g

Cal: 63 %
Fat: 86.2 %
Carb: 43.3 %
Prot: 152 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (38%)
Protein (22.9%)

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Costco Carne asada bake (without wrapping) Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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