Calories in Mr. Gattis Captains wafers

140Calories
How many calories should you eat?
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Nutrition Facts Mr. Gattis Captains wafers

Amount Per 1 oz
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 210mg 9%
Total Carbs 18g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (38.5%)
Mr. Gattis Captains wafers Good and Bad Points
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