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reduced fat cream cheese & chives on captain 's wafers sandwich crackers

Reduced fat cream cheese & chives on captain 's wafers sandwich crackers Calories

Calories in Lance Fresh Reduced fat cream cheese & chives on captain 's wafers sandwich crackers

Serving size

160Calories

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How many calories should you eat?

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Amount Per 6 crackers
Calories	160 Kcal (670 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Sodium	260mg	11%
Total Carbs	23g	8%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 39 g

Cal: 8 %
Fat: 10.8 %
Carb: 7.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (37.7%)
Protein (7.2%)

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