Calories in Port City Cappuccino muffin

530Calories
How many calories should you eat?
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Nutrition Facts Port City Cappuccino muffin

Amount Per 1 serving
Calories 530 Kcal (2219 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 520mg 22%
Total Carbs 51g 17%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 142 g
  • Cal: 26.5 %
  • Fat: 43.1 %
  • Carb: 17 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (51.6%)
  • Protein (6.6%)
Port City Cappuccino muffin Good and Bad Points
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