Calories in 99 Cape cod seafood trio

670Calories
How many calories should you eat?
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Nutrition Facts 99 Cape cod seafood trio

Amount Per 1 serving
Calories 670 Kcal (2805 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 10g 50%
Cholesterol 200mg 67%
Sodium 970mg 40%
Total Carbs 20g 7%
Sugars 4g 16%
Protein 53g 106%
Vitamin C 21mg 35%
Vitamin A 0.5mg 15%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (670 calories) 0 g
  • Cal: 33.5 %
  • Fat: 61.5 %
  • Carb: 6.7 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (55.2%)
  • Protein (32.5%)
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