Calories in 99 Baked schrod

640Calories
How many calories should you eat?
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Nutrition Facts 99 Baked schrod

Amount Per 1 serving
Calories 640 Kcal (2680 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 6g 30%
Cholesterol 155mg 52%
Sodium 660mg 28%
Total Carbs 14g 5%
Sugars 3g 12%
Protein 66g 132%
Vitamin C 15mg 25%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 0 g
  • Cal: 32 %
  • Fat: 50.8 %
  • Carb: 4.7 %
  • Prot: 132 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (48.1%)
  • Protein (42.8%)
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