Calories in No Name Canned whole mushrooms

Serving size

550Calories

All No Name Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	550 Kcal (2303 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Potassium	520mg	11%
Total Carbs	56g	19%
Sugars	19g	76%
Dietary Fiber	9g	36%
Protein	43g	86%
Vitamin C	2.4mg	4%
Iron	3.2mg	18%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

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60 mins

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1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 118 g

Cal: 27.5 %
Fat: 27.7 %
Carb: 18.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (29%)
Protein (30.8%)

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