Canned whole kernel fresh cut corn net carbs Calories

Calories in Del Monte Canned whole kernel fresh cut corn net carbs

Serving size

923Calories

All Del Monte Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	923 Kcal (3864 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	13g	65%
Cholesterol	300mg	100%
Potassium	1676mg	36%
Total Carbs	72g	24%
Sugars	31g	124%
Dietary Fiber	19g	76%
Protein	66g	132%
Vitamin C	51.6mg	86%
Vitamin A	6mg	200%
Iron	9.9mg	55%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 21.6, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 923 calories

Let's Burn 923 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (923 calories) 118 g

Cal: 46.2 %
Fat: 72.3 %
Carb: 24 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.5%)
Fat (43.4%)
Protein (27.1%)

Food With Similar Nutrition To Del Monte Canned whole kernel fresh cut corn net carbs

Good Neighbors Salsa all natural black bean corn
(2 tbsp):
Calories 230, Total Fat 10, Total Carbs 20, Protein 15

Cal 230, Fat 10, Carbs 20, Prot 15

Brand: Good Neighbors
Wellsley Farms All natural beef meatloaf with bbq glaze
(1/6 loaf):
Calories 285, Total Fat 14, Total Carbs 20, Protein 18

Cal 285, Fat 14, Carbs 20, Prot 18

Brand: Wellsley Farms
Tyson All natural even cook boneless skinless chicken breast fillets with rib meat ice glazed
(4 oz):
Calories 821, Total Fat 42, Total Carbs 61, Protein 56

Cal 821, Fat 42, Carbs 61, Prot 56

Brand: Tyson
Al Fresco All natural sweet italian style chicken sausage with red and green peppers
(1 link):
Calories 547, Total Fat 28, Total Carbs 42, Protein 46

Cal 547, Fat 28, Carbs 42, Prot 46

Brand: Al Fresco
Al Fresco Spicy jalapeno chicken sausage all natural
(1 link):
Calories 3958, Total Fat 211, Total Carbs 143, Protein 347

Cal 3958, Fat 211, Carbs 143, Prot 347

Brand: Al Fresco

Del Monte Canned whole kernel fresh cut corn net carbs Good and Bad Points

Add your comment

User Reviews of canned whole kernel fresh cut corn net carbs

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!