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California Turkey Club with Cheddar, White

California Turkey Club with Cheddar, White Calories

Calories in Mr. Goodcents California Turkey Club with Cheddar, White

Serving size

713Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

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Amount Per 351 g
Calories	713 Kcal (2985 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	10g	50%
Cholesterol	122mg	41%
Sodium	1287mg	54%
Total Carbs	59g	20%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	50g	100%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	18%
Iron	5.6mg	31%
Calcium	28.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 713 calories

Let's Burn 713 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (713 calories) 351 g

Cal: 35.7 %
Fat: 47.7 %
Carb: 19.7 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (39%)
Protein (28%)

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Mr. Goodcents California Turkey Club with Cheddar, White Good and Bad Points

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