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California Cheese Steak, White Regular

California Cheese Steak, White Regular Calories

Calories in Jersey Mikes Subs California Cheese Steak, White Regular

Serving size

870Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 497 g
Calories	870 Kcal (3643 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	15g	75%
Cholesterol	140mg	47%
Sodium	1960mg	82%
Total Carbs	69g	23%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	41g	82%
Vitamin C	0.2mg	0%
Vitamin A	1.3mg	44%
Iron	6mg	33%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 497 g

Cal: 43.5 %
Fat: 73.8 %
Carb: 23 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (49.5%)
Protein (18.8%)

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Jersey Mikes Subs California Cheese Steak, White Regular Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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