California cheese steak - wheat giant Calories

Calories in Jersey Mikes Subs California cheese steak - wheat giant

Serving size

1740Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1740 Kcal (7285 kJ)
Calories from fat	927 Kcal
		% Daily Value*
Total Fat	103g	158%
Saturated Fat	32g	160%
Cholesterol	280mg	93%
Sodium	3800mg	158%
Total Carbs	130g	43%
Sugars	23g	92%
Dietary Fiber	10g	40%
Protein	82g	164%
Vitamin C	22.5mg	38%
Vitamin A	2.1mg	70%
Iron	7.5mg	42%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 42.6, PointsPlus: 47, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1740 calories

Let's Burn 1740 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1740 calories) 971 g

Cal: 87 %
Fat: 158.5 %
Carb: 43.3 %
Prot: 164 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (52.2%)
Protein (18.5%)

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Jersey Mikes Subs California cheese steak - wheat giant Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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