Calories in Piada Italian Street Food Calamari

Serving size

280Calories

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Amount Per 5 oz
Calories	280 Kcal (1172 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	1110mg	46%
Total Carbs	25g	8%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	22g	44%
Vitamin C	1.5mg	3%
Iron	1.2mg	7%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 141.75 g

Cal: 14 %
Fat: 13.8 %
Carb: 8.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.2%)
Fat (30.1%)
Protein (32.7%)

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Piada Italian Street Food Calamari Good and Bad Points

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