Calories in East Side Marios Calamari fritti no dips

420Calories
How many calories should you eat?
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Nutrition Facts East Side Marios Calamari fritti no dips

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Cholesterol 600mg 200%
Sodium 450mg 19%
Total Carbs 42g 14%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 42g 84%
Vitamin C 37.5mg 63%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 333 g
  • Cal: 21 %
  • Fat: 15.4 %
  • Carb: 14 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (21.1%)
  • Protein (39.4%)
East Side Marios Calamari fritti no dips Good and Bad Points
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