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cake mix decadent, triple chocolate Duncan Hines Nutrition info

Calories in Duncan Hines Cake mix decadent, triple chocolate

Serving size

200Calories

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How many calories should you eat?

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Amount Per 0.08 package
Calories	200 Kcal (837 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Sodium	280mg	12%
Total Carbs	39g	13%
Sugars	25g	100%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 48 g

Cal: 10 %
Fat: 6.9 %
Carb: 13 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.2%)
Fat (21.1%)
Protein (5.6%)

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Duncan Hines Cake mix decadent, triple chocolate Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in sugar
high in saturated fat

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