Calories in Champps Cajun shrimp penne

Serving size

1231Calories

Full Champps Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 plate
Calories	1231 Kcal (5154 kJ)
Calories from fat	675 Kcal
		% Daily Value*
Total Fat	75g	115%
Total Carbs	93g	31%
Sugars	82g	328%
Dietary Fiber	11g	44%
Protein	54g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.1, PointsPlus: 33, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1231 calories

Let's Burn 1231 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1231 calories) 473.2 g

Cal: 61.6 %
Fat: 115.4 %
Carb: 31 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.5%)
Fat (53.4%)
Protein (17.1%)

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