Calories in Au Bon Pain's Cafe sand - turkey and swiss - on croissant

640Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Au Bon Pain's Cafe sand - turkey and swiss - on croissant

Amount Per 1 sandwich
Calories 640 Kcal (2680 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 24g 120%
Cholesterol 155mg 52%
Sodium 1140mg 48%
Total Carbs 39g 13%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 640 calories

Let's Burn 640 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 30 g
  • Cal: 32 %
  • Fat: 56.9 %
  • Carb: 13 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (52.6%)
  • Protein (22.7%)
Au Bon Pain's Cafe sand - turkey and swiss - on croissant Good and Bad Points
Add your comment
User Reviews of cafe sand - turkey and swiss - on croissant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top