Main
Food
Beverages
Hot Drinks
Coffee
Cafe Mocha
cafe mocha, no whipped cream, 2% milk, choc. syrup

Cafe mocha, no whipped cream, 2% milk, choc. syrup Calories

Calories in Panera Bread Cafe mocha, no whipped cream, 2% milk, choc. syrup

Serving size

280Calories

Full Panera Bread Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 oz
Calories	280 Kcal (1172 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	160mg	7%
Total Carbs	49g	16%
Sugars	38g	152%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin A	1.6mg	53%
Iron	4.5mg	25%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 340 g

Cal: 14 %
Fat: 10.8 %
Carb: 16.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (21.1%)
Protein (13.4%)

Food With Similar Nutrition To Panera Bread Cafe mocha, no whipped cream, 2% milk, choc. syrup

Umpqua Oats Not guilty all natural oatmeal
(1 container):
Calories 220, Total Fat 6, Total Carbs 35, Protein 8

Cal 220, Fat 6, Carbs 35, Prot 8

Brand: Umpqua Oats
Good Greens All natural chocolate peanut butter
(1 bar):
Calories 206, Total Fat 4, Total Carbs 39, Protein 7

Cal 206, Fat 4, Carbs 39, Prot 7

Brand: Good Greens
Veggie Grill All hail kale large no walnuts no dressing
(1 bowl):
Calories 179, Total Fat 4, Total Carbs 32, Protein 6

Cal 179, Fat 4, Carbs 32, Prot 6

Brand: Veggie Grill
Kellogg's All-bran original (colombia)
(3/4 cup):
Calories 149, Total Fat 3, Total Carbs 29, Protein 5

Cal 149, Fat 3, Carbs 29, Prot 5

Brand: Kellogg's
Americas Choice Lowfat yogurt all natural vanilla
(1 container):
Calories 160, Total Fat 4, Total Carbs 26, Protein 6

Cal 160, Fat 4, Carbs 26, Prot 6

Brand: Americas Choice
Umpqua Oats Unsweetened not guilty all natural oatmeal - apples. blueberries, flax and chia seed
(1 4/5 oz):
Calories 210, Total Fat 5, Total Carbs 34, Protein 7

Cal 210, Fat 5, Carbs 34, Prot 7

Brand: Umpqua Oats

Panera Bread Cafe mocha, no whipped cream, 2% milk, choc. syrup Good and Bad Points

Add your comment

User Reviews of cafe mocha, no whipped cream, 2% milk, choc. syrup

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!