Calories in Fresh City Caesar salmon

Serving size

764Calories

Full Fresh City Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	764 Kcal (3199 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	11g	55%
Cholesterol	105mg	35%
Sodium	1035mg	43%
Total Carbs	61g	20%
Dietary Fiber	8g	32%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 764 calories

Let's Burn 764 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (764 calories) 100 g

Cal: 38.2 %
Fat: 63.1 %
Carb: 20.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.2%)
Fat (47.2%)
Protein (21.5%)

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Fresh City Caesar salmon Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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