Calories in Dennys Buttermilk pancake

489Calories
How many calories should you eat?
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Nutrition Facts Dennys Buttermilk pancake

Amount Per 9 oz
Calories 489 Kcal (2047 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 0.7g 4%
Sodium 1733mg 72%
Total Carbs 100.7g 34%
Sugars 17.8g 71%
Dietary Fiber 3g 12%
Protein 11.9g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (489 calories) 252 g
  • Cal: 24.5 %
  • Fat: 9.1 %
  • Carb: 33.6 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.8%)
  • Fat (10.7%)
  • Protein (9.5%)
Dennys Buttermilk pancake Good and Bad Points
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