Amount Per 1 cup | |||
Calories | 790 Kcal (3308 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 424mg | 9% | |
Total Carbs | 124g | 41% | |
Sugars | 34g | 136% | |
Dietary Fiber | 20g | 80% | |
Protein | 33g | 66% | |
Vitamin C | 13.2mg | 22% | |
Vitamin A | 35.8mg | 1193% | |
Iron | 14.9mg | 83% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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