| Amount Per 1 cup | |||
| Calories | 790 Kcal (3308 kJ) | ||
| Calories from fat | 153 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Potassium | 424mg | 9% | |
| Total Carbs | 124g | 41% | |
| Sugars | 34g | 136% | |
| Dietary Fiber | 20g | 80% | |
| Protein | 33g | 66% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 35.8mg | 1193% | |
| Iron | 14.9mg | 83% | |
| Calcium | 170mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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