Calories in Planet Smoothie Hans & franz prolite with fat burn, protein & energy blasts

315Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Hans & franz prolite with fat burn, protein & energy blasts

Amount Per 22 oz
Calories 315 Kcal (1319 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 3mg 1%
Sodium 270mg 11%
Total Carbs 70g 23%
Dietary Fiber 10g 40%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 315 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 624 g
  • Cal: 15.8 %
  • Fat: 10.8 %
  • Carb: 23.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (14.5%)
  • Protein (21.1%)
Planet Smoothie Hans & franz prolite with fat burn, protein & energy blasts Good and Bad Points
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