Calories in Tesco Burger sliced buns

Serving size

168Calories

All Tesco Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bun
Calories	168 Kcal (703 kJ)
Calories from fat	32.4 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Total Carbs	28.2g	9%
Dietary Fiber	1.2g	5%
Protein	4.2g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 168 calories

Let's Burn 168 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (168 calories) 60 g

Cal: 8.4 %
Fat: 5.5 %
Carb: 9.4 %
Prot: 8.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

Food With Similar Nutrition To Tesco Burger sliced buns

Fargo All natural cereal mix
(50 g):
Calories 129, Total Fat 3, Total Carbs 22, Protein 4

Cal 129, Fat 3, Carbs 22, Prot 4

Brand: Fargo
Brownberry All natural wheat bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 18, Protein 3

Cal 100, Fat 2, Carbs 18, Prot 3

Brand: Brownberry
Umpqua Oats Time out all natural oatmeal
(1 container):
Calories 250, Total Fat 6, Total Carbs 44, Protein 7

Cal 250, Fat 6, Carbs 44, Prot 7

Brand: Umpqua Oats
Tropical Smoothie All american junior & hawaiian breeze smoothie
(1 wrap w/o ham smoothie):
Calories 717, Total Fat 15, Total Carbs 130, Protein 19

Cal 717, Fat 15, Carbs 130, Prot 19

Brand: Tropical Smoothie
Market Basket All natural cranberry pecan multi grain bread
(2 oz):
Calories 150, Total Fat 3, Total Carbs 30, Protein 4

Cal 150, Fat 3, Carbs 30, Prot 4

Brand: Market Basket
Franz Snake river valley all natural potato bread variety breads
(1 slice):
Calories 100, Total Fat 1.5, Total Carbs 20, Protein 3

Cal 100, Fat 1.5, Carbs 20, Prot 3

Brand: Franz
Umpqua Oats All natural cereal
(2 3/8 oz):
Calories 270, Total Fat 6, Total Carbs 48, Protein 7

Cal 270, Fat 6, Carbs 48, Prot 7

Brand: Umpqua Oats
Bimby Pane alle olive
(100 g):
Calories 235, Total Fat 6, Total Carbs 39, Protein 6

Cal 235, Fat 6, Carbs 39, Prot 6

Brand: Bimby

Tesco Burger sliced buns Good and Bad Points

Add your comment

User Reviews of burger sliced buns

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Tesco Burger sliced buns

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!