Calories in Culinary Circle Buffalo style chicken rigatoni

Serving size

470Calories

All Culinary Circle Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	470 Kcal (1968 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	880mg	37%
Total Carbs	52g	17%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin C	4.8mg	8%
Vitamin A	5mg	167%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 240 g

Cal: 23.5 %
Fat: 30.8 %
Carb: 17.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (38.5%)
Protein (17.1%)

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Culinary Circle Buffalo style chicken rigatoni Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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