Buffalo stampede chicken sandwich Calories

Calories in Silver Mine Subs Buffalo stampede chicken sandwich

Serving size

646Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 8 inch
Calories	646 Kcal (2705 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	96mg	32%
Sodium	2643mg	110%
Total Carbs	69g	23%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 646 calories

Let's Burn 646 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (646 calories) 8 g

Cal: 32.3 %
Fat: 30.8 %
Carb: 23 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (28.3%)
Protein (28.3%)

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Silver Mine Subs Buffalo stampede chicken sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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